A major Zumba event will take place in Galway at the end of the month.
Zumba is a popular dance-fitness program that blends Latin and international music with choreographed, high-energy dance movements to create an engaging and effective cardio workout.
Often described as a "fitness-party," it has become a global phenomenon due to its fun atmosphere and accessibility to all fitness levels.
On Saturday the 29th, a masterclass by the legendary Hermann Melo will be held in Corrandulla Hall.
Melo has trained some of the biggest A-list stars during his career.
Celebrities like Shakira and Jennifer Lopez have been known to use Zumba routines to get their bodies in top physical shape for gruelling world tours.
Michelle McGuire and Stefanie Maher joined John on Saturday Sport to talk about Zumba and the event on the 29th.
If you would like to go to the Masterclass with Herman, tickets can be bought from the link below.
https://www.eventbrite.ie/e/hermann-melo-in-galway-tickets-1428173057059
The links for the training event on Sunday the 30th, is below and the discount code is: AFF132519DM