The Tri Talking Sport #Fit4Christmas Festive Fitness Challenge is back for 2025! This free, feel-good fitness challenge is all about keeping you moving throughout December with daily festive-themed movement challenges.
From Party Planks and Reindeer Fun Runs to Elf Catch Ups and Christmas Pudding Ab-Crunch Sessions, each day brings a new festive twist to help you stay active, motivated and accountable.
Participants are encouraged to commit to a minimum of 12 hours of physical activity across the month of December, around 20-30 minutes per day of movement. So whether you're already on top of your fitness goals and looking to add some seasonal fun, or if you need a little nudge to get moving, these daily challenges are designed to keep you engaged and active as we move through the busy festive season.
As an added bonus, there will be plenty of opportunities to win prizes from Santa’s Sleigh, to help keep you accountable and motivated all the way to the end of the year so you can stride into 2026 feeling fit, confident and ready to tackle the year ahead! The challenge is open to anyone aged 18+ as of 1st December 2025.
Joanne Murphy spoke to John Mulligan about it.
Ready to join the fun? Sign up for the FREE challenge on www.tritalkingsport.com