Aware has launched free online and in-person programmes to help support individuals living with depression, anxiety and bipolar disorder and the people who support them.
Sarah Slevin has been speaking to Aware's Director of services Stephen McBride about what they have on offer.
The national mental health organisation has opened registration for its free education programmes.
They are practical, evidence-based courses designed to help you understand your mental health, build resilience, and find tools that work in real life.
Programmes are available both in-person and online and are open and free to anyone aged 18 or over living in Ireland.
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