It's finally May, and the weather is getting better - and that sometimes means an increase in social plans.
Whether you've a few family or friend trips away to arrange, weddings to attend or some big gigs, the social calendar tends to get a bit busy this time of year!
So how do you balance it all?
Well, that's exactly what Sarah Slevin has been asking wellbeing coach Elma Carew this week on The Lifestyle Lounge.
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Take a listen, and tune in each week to the award-nominated The Lifestyle Lounge in its new slot of 6pm on Fridays.
Or listen back to other podcasts here.
