Tomorrow is National No Smoking Day - and the HSE West is urging the public to consider kicking the habit for good.
Over 1,200 people in this region quit smoking last year - and the HSE says it's the single most important thing you can do to improve your health and wellbeing.
Stop Smoking Services are available all year round and are free, all you have to do is get in touch.
David Nevin has been speaking to Ann-Marie McGarry, Smoking Cessation Officer at UHG.
Photo - Ann Marie McGarry, Smoking Cessation Advisor, Galway University Hospitals and Pauline Connor, Member of Staff at University Hospital Galway.
Free, personalised HSE QUIT supports available contact:
Quit smoking West, Tel 091 775485
Email: [email protected] or Ann Marie McGarry, Stop Smoking Advisor, Galway University Hospitals, 091 542103 smoking[email protected]
Visit quit.ie, Freephone QUITline on 1800 201 203 or text 'QUIT' to 50100.
