For a nation of great talkers, how do we really ask and really listen? Mental Health Ireland invites you to ask Hello, How Are You? on May 15th
Mental Health Ireland is inviting the nation to say Hello and ask How Are You? with meaning on Thursday, May 15th.
It’s a small question that can make a big difference.
Let’s open up real conversations about mental health, connection, and community — because checking in could change someone’s day.
Join Ronan Lardner broadcasting LIVE from the heart of Clifden at the Alcock & Brown Hotel. Tune in from 12pm to The Live Wire — good vibes, good chats, and real connections all afternoon. Don’t miss it — say Hello, ask How Are You?, and be part of something that matters.
Mental Health Ireland, in partnership with Thrive Connemara & Forum Connemara are hosting a “Hello Clifden” event where they are encouraging the community to ask ‘Hello, How Are You’ to create connection and meaningful conversations surrounding mental health. They are inviting individuals, community groups, workplaces, friends, and families for free tea, coffee & treats from 11am-3pm in the Alcock & Brown hotel on May 15th. The Clifden Ukrainian Choir will also be providing some music on the day.
Now in its fourth year, the national Hello, How Are You? campaign highlights the importance of staying connected, helps tackle loneliness, creates a sense of belonging and builds relationships. It also encourages early help-seeking through reliable information on mental health support services and signposting.
There are many ways to slow down and genuinely engage with a family member, friend or even a stranger. You don’t need to be an expert to have a meaningful conversation. By using the HELLO Steps you can feel supported in asking the question. Let’s make saying Hello and asking How Are You? an everyday question that keeps us connected.
- H: Say Hello
- E: Engage with the person
- L: Listen to them
- L: Learn about them and what they might be saying
- O: Give them time to talk and to explore options
For free Hello resources, toolkits and all the information you need in different languages, visit www.hellohowareyou.info/resources
About Mental Health Ireland
Established in 1966, Mental Health Ireland (MHI) is the longest established national mental health charity in Ireland. We are a leading organisation dedicated to promoting mental health and wellbeing and to supporting people with mental health challenges in their recovery journey. MHI educates, empowers and connects communities by delivering education and training, campaigns and projects, and resources.
With our team of Development Officers, MHI supports a network of regional Mental Health Associations, volunteers and community groups that deliver community-based mental health initiatives. Our Vision is for an Ireland where mental health is understood, valued and supported as an essential part of everyone’s health. Our Mission is to educate, empower, and connect communities, creating a culture where everyone is treated with respect and supported, especially when our mental health is challenged.
Useful links
https://hellohowareyou.info/resources/
Hello, How Are You? podcast
